3 Gipsy Lane, Balsall Common, Coventry, West Midlands, CV7 7FW Enquire here: 01676 533106 Reception@physioandhealthmatters.com
Upper Ground Floor, Overross, Ross Park, Ross on Wye, Herefordshire, HR9 7QQ 01989 548314 RossonWye@physioandhealthmatters.com
2a Eagle Road, North Moons Moat, Redditch, Worcestershire, B98 9HF 01527 509346 (Open Tuesdays, Thursdays & Fridays)

Please call for directions rather than rely on any navigation systems to avoid being late for appointments. The Ross postcode has updated to HR9 7QQ - head towards the KFC near Ross Labels roundabout.

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Mary King joins the team

Here at Physio & Health Matters we have your health at the heart of everything we do, so we are delighted to welcome our new starter, Mary King, to the team.

Mary is a fully-registered musculoskeletal and hydrotherapy specialist, who is sure to bring a lot of knowledge and expertise to the clinic as our new Senior Physiotherapist.

Mary qualified as a physiotherapist at the University Hospital of Wales in Cardiff and has over 30 years experience working in musculoskeletal physiotherapy and hydrotherapy in both the NHS and private sector. In her spare time Mary enjoys being outdoors, gardening, camping and cycling.

In order to give you, our wonderful clients, the chance to get to know Mary we are offering ALL clients 30 minutes of Physiotherapy for just £35 when you book 3 or more sessions throughout August at our Ross clinic!

Join us in welcoming Mary to the team by booking your session today – don’t miss out!

*Terms & Conditions: Offer is limited to availability and can be withdrawn by Physio & Health Matters at any time without any prior notice. Please check with reception as appointments are only available on certain days*

Unmissable June Physiotherapy offer!

Here at Physio & Health Matters we have your health at the heart of everything we do, so we are delighted to announce that there have been some exciting changes here as we welcome two new fantastic members to our team, Amy Raye and George Schiza.

Amy is a fully-registered musculoskeletal specialist who is sure to bring a lot of knowledge and expertise to the clinic as our new Senior Physiotherapist. With a proven track record of the successful management of musculosketetal disorders, covering all areas of practice, we are very excited to have Amy on board.

George, our new chartered Junior Physiotherapist, has a range of experience from supporting musculoskeletal problems to patients with complex neurological conditions, so we are confident that he will be an asset to our growing team.

In order to give you, our wonderful clients, the chance to get to know our new starters and help make them feel at home, we are offering ALL clients 30 minutes of Physiotherapy for just £29 throughout June!

Join us in welcoming George and Amy to the team by booking your session today – don’t miss out!

*Terms & Conditions: Offer is limited to availability and can be withdrawn by Physio & Health Matters at any time without any prior notice. Please check with reception at your desired clinic as appointments are only available on certain days and with specific physiotherapists.

1 hour Intial assessment/treatment for NEW PATIENTS

Whether you are suffering with back pain, have a sports injury or even suffering with a sacro-iliac dysfunction then the physiotherapy team here at Physio & Health Matters have your health at the heart of what we do every day.

We are offering a one hour assessment/treatment session for only £65.00* and subject to availability across all of our clinics, Balsall Common (01676 533106), Ross-on-Wye (01989 548 314) and Redditch (01527 509349) so why not give us a call now.

You can also find us on facebook so please feel free to like/share or even add a review for others to learn about your experience with us.

 

*Note: This offer is only valid for NEW Patients and is subject to clinic appointment availability so it can be removed at any time without prior notice.

Sports Massage Special Offer

Sports massage is a treatment which combines deep tissue techniques to mobilise and manipulate soft tissue structures. It can effectively relieve soreness and pain; help to maintain muscle length and flexibility and address soft tissue “imbalance” which often results from postural issues.

Deep tissue massage can reduce the risk of injury and aid recovery following training or after a sports event by facilitating the removal of waste products or toxins. Whilst it can be particularly advantageous for individuals who are involved in regular physical activity sports to gardening, the effects of massage can be equally beneficial for those who have a sedentary, desk orientated role.

The daily stresses and strains of work, as well as hours spent sitting at a desk or poorly positioned working on a laptop at home can all contribute to aches and pains. Sports massage can reduce muscular tightness and localised areas of sensitivity in the soft tissues (trigger points).

At Physio and Health Matters right now we are pleased to offer a 30 Minute Sports Massage for only £30

The treatment will be delivered by a Chartered Physiotherapist, so why not take advantage today!

Find your Physio and Health Matters clinic here

Biomechanical Assessments

As the summer approaches, you’re probably looking forward to heading outdoors to make the most of the sunshine and fresh air. Whether you’re a keen runner or an avid walker, have you ever considered an assessment of your biomechanics? Changes to the structure and alignment of your feet and lower limbs can be a cause of pain in many instances but can often be corrected temporarily with taping or more permanently with orthotics.

The study of biomechanics is not only relevant to the athlete. Did you know that excessive pronation (fallen arches) and a leg length discrepancy (where one leg is shorter than the other) can contribute to low back pain? At Physio and Health Matters we often see patients who have suffered with back pain for years but have not always responded successfully to treatment. We offer a rounded approach, combining our physiotherapy skills with our knowledge of biomechanics to create a sustainable change.

Physio and Health Matters are proud to offer 3D scanning to create a digital cast for bespoke custom made orthotics, effective in the prevention and management of pain in the foot and ankle; shin; knee and back. We are also delighted to offer “Kinesio Socks” to prevent shin splints; provide stability around the ankle; protect and support the achilles tendon and pronation control – an innovative, hassle free and cost effective alternative to taping.

To find out more about Biomechanical Assessments, please contact your local Physio and Health Matters clinic here

Welcome to Physioctober!

Here at Physio & Health Matters we’ve gone a bit crazy and discounted our 1 hour initial assessment by 50% for new patients.

But not only that we’ve bundled it with 3 x 30 minute appointments which are also discounted by 5% so even more savings for you as we understand that treatment is sometimes ongoing. *

So whether you are recovering from those summer marathon’s, fun runs or walking holidays or simply just need a little extra help with muscle aches and pains ahead of the winter months, why not take advantage and book your appointment today at either the Balsall Common or Ross-on-Wye clinic. Or maybe, even treat a loved one before the Christmas spending begins, whatever the reason our trained and registered team are here and ready to help.

* Terms & Conditions: Offer is limited to new patients only and can be withdrawn by Physio & Health Matters at any time without any prior notice. Please check with reception at your desired clinic as appointments are only available on certain days and with specific physiotherapists.

Physio & Health Matters Showing Support for Josh Sandman

Physio & Health Matters are currently supporting Josh Sandman in pursuing his cycling career. Josh is a local lad that regularly attends our clinic at only 17 years of age and already competing and reaching the top in his competitions. We are proud to support Josh by providing our clinical services free of charge for all prehab and rehab treatments. We would like to wish Josh the best of success in his cycling career.

Josh

Physio & Health Matters supporting Haroon running 4 marathons in 3 weeks

Physio & Health Matters are currently supporting Haroon Mota in running 4 marathons. Haroon will be completing 4 marathons in 3 weeks in memory of his father. We are proud to support Haroon by providing our clinical services free of charge for all prehab and rehab treatments. We would like to wish Haroon the best of success in his charity work and determination.

Please watch the link on Harron’s journey

Keep upto date and follow Harron’s Blog

http://www.itv.com/news/central/2017-03-31/blog-fundraisers-epic-marathon-challenge/

Please follow the link to donate on the just giving page

https://www.justgiving.com/fundraising/MarathonMota

Haroon's Father

MUMMY MOT – NEW SERVICE

Physio & Health Matters are proud to offer a new service … MUMMY MOT!!! – £70 for the 1 hour postnatal assessment

A detailed post natal check that tests the muscles of the tummy and pelvic floor.

Preformed by a Specialist Womens Health Physiotherapist (Mary) it is recommended for all women following child birth. Advice on safe exercises is given as well as the best post natal exercises.
Most women after having had a baby have a weakness in either the tummy or pelvic floor which then creates instability and poor core strength. The result can be back pain, pelvic pain , bladder and bowel weakness.

To avoid any long term issues come early and get tummy gap and pelvic floor tested and then start an optimal post natal recovery programme.

The Mummy Mot is a:
– 1-hour post-natal assessment with a Specialist Womens Health Physiotherapist
– Ideally at 6 weeks and beyond
– Checks Pelvic Floor Strength and Tummy gap
– Asssess any physical problems arising from pregnancy and birth
– Recommends a bespoke post natal recovery programme, looking at Posture, Breathing and core activation

Please call 01989 548314 to book

#Backingrehab

Physio & Health Matters believe the importance of rehabilitation needs to be more recognised #backingrehab

Backing rehab

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